Create our Christmas card!

Date Published: 08/09/2025

Can you create a magical Christmas card to raise vital funds for PANS PANDAS UK?

As Autumn arrives and nature shows its beautiful true colours, we’re inviting you to get creative too. Grab your pens, crayons or computer mouse and create a festive design to help us share a little brightness amongst the longer nights and colder days.

Our favourite designs will be showcased in our festive online gallery. One design will be turned into physical Christmas cards and sold in our shop!

Buying and sending these cards will help spread awareness and support even more families affected by PANS or PANDAS.

Please share your designs by the 30th of September.

(We know this date is early, but this means we can give the elves plenty of notice to print the cards!)

Xmas card graphic
Footer Pattern

Glossary

  • ADHD
    Attention Deficit Hyperactivity Disorder
  • AE
    Auto-immune Encephalitis
  • ARFID
    Avoidant Restrictive Food Intake Disorder
  • ASD
    Autism Spectrum Disorder
  • CAMHS
    Child and Adolescent Mental Health Service
  • CBT
    Cognitive Behavioural Therapy
  • Dysgraphia
    difficulty writing by hand
  • EHCP
    Education, Health and Care Plan
  • Emotional Lability
    Rapid, and dramatic changes in mood (for example uncontrollable laughter to crying)
  • Enuresis
    wetting
  • GAS
    Group A Streptococcal infection
  • NHSE
    NHS England
  • NICE
    National Institute for Health and Care Excellence
  • OCD
    Obsessive Compulsive Disorder
  • PP
    PANS PANDAS
  • PPUK
    PANS PANDAS UK
  • PPN
    PANS Physicians Network
  • PPSG
    PANS PANDAS Steering Group
  • SENCo
    Special Educational Needs Coordinator
  • SIGN
    Scottish Intercollegiate Guidelines Network to the glossary
  • Tic
    Sudden repetitive movement (motor tic) or sound (vocal tic) which is difficult or impossible to control